Gândire Critică

  It is a powerful tool that can help individuals to overcome obstacles and achieve their goals. But it is not just a simple matter of thinking happy thoughts; it is a complex and diverse concept that requires a deep understanding and a commitment to making it a part of one's daily routine. Positive thinking is a mental and emotional state that is characterized by optimism, hope, and a sense of well-being. It is the opposite of negative thinking, which is characterized by cynicism, despair, and a sense of hopelessness. Positive thinking is not just about having a good attitude ; it is about actively seeking out the good in life, even in difficult situations. It is about focusing on the present moment, rather than dwelling on the past or worrying about the future. Positive thinking is a powerful tool that can help individuals to achieve their goals. It has been shown to improve mental and physical health, increase resilience, and boost productivity. For example, positive thinki...

 Autosuggestion is the process of suggesting something to oneself, often in the form of a statement or affirmation.  It is believed that by repeatedly suggesting something to oneself, it can eventually become a reality . This is because the subconscious mind is thought to be more susceptible to suggestion than the conscious mind. Second-person suggestions are a form of autosuggestion where the suggestion is presented in the second person, using "you" instead of "I". For example, instead of saying "I am confident," you would say "You are confident." This technique is thought to be more effective than first-person suggestions because it allows the individual to distance themselves from the suggestion, making it easier for the subconscious to accept. In general, autosuggestions can be useful in helping people overcome negative thought patterns and beliefs, and achieve their goals. However, it is important to keep in mind that autosuggestion alone i...